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Iyengar Yoga Classes in Lisbon, Portugal. Sethu-bandha sarvangasana with bolster, and belt.
Iyengar Yoga Classes in Lisbon, Portugal.
Iyengar Yoga Classes in Lisbon, Portugal. Open chest/ dorsal spine with brick.
Iyengar Yoga Classes in Lisbon, Portugal. Brick Adho Mukha Svanasana.
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Iyengar®️ Yoga Classes
in Lisbon, Portugal

ONE PASS. MORE WAYS TO MOVE.

Iyengar Yoga · Therapeutic Back Care · Pilates · Vinyasa

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Certified Iyengar Yoga teacher based in Portugal.

From our Students

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Anastasiia Tymchenko, UA

I’ve been attending Cecilia's classes for a year now, and I couldn't be more pleased. The serene and welcoming atmosphere she creates is perfect for unwinding. Her approach is wonderfully person-oriented, accommodating special needs like post-injury adjustments with care and understanding. Cecilia's professionalism and kindness make every class a joy to attend.

What's Iyengar®️ Yoga?

Charachteristic of the Method

Guruji BKS Iyengar.

Iyengar®️ Yoga emphasizes alignment and body awareness, promoting strength and flexibility through the challenges of each asana. This practice brings health and well-being, helps reduce stress, and improves sleep. With its strong therapeutic focus, Iyengar®️ Yoga is ideal for addressing conditions such as sciatica, lumbar or cervical hernias, knee issues, and other discomforts. It is accessible to people of all ages, health levels, and physical conditions, enabling them to benefit from regular practice.​

BKS Iyengar with Geeta and Prashant

About Ceci

Iyengar®️ Yoga Certified Instructor - Level I

Cecilia is a dedicated practitioner of this method for over 16 years. She designs her classes to enhance the range of movement and emphasize the therapeutic aspects of yoga, understanding the practice as a means to foster a strong connection between mind, emotions, and body. 

Iyengar Yoga Classes in Lisbon, Portugal. Belt Supta Padanghustasana I
Iyengar Yoga Classes in Lisbon, Portugal. Belt Supta Padanghustasana III
Iyengar Yoga Classes in Lisbon, Portugal. Urdhva Dhanurasana in Madrid, Spain.

"You have to create love and affection for your body, for what it can do for you” BKS Iyengar

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