Iyengar Yoga Classes in Lisbon, Portugal. Sethu-bandha sarvangasana with bolster, and belt.

Iyengar Yoga Classes in Lisbon, Portugal.

Iyengar Yoga Classes in Lisbon, Portugal. Open chest/ dorsal spine with brick.

Iyengar Yoga Classes in Lisbon, Portugal. Brick Adho Mukha Svanasana.

iyengar-yoga-classes-lisbon-portugal-chair-savasana-home-online-class.jpg

Welcome to
Iyengar®️ Yoga Classes

With Cecilia Berberian, certified instructor based in Portugal.

Private & Group Classes📍Lisbon, Cascais & Online.

Only with previous booking.

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About Ceci

Iyengar Yoga Classes in Lisbon, Portugal. Belt Supta Padanghustasana I

Iyengar Yoga Classes in Lisbon, Portugal. Belt Supta Padanghustasana III

What's Iyengar®️ Yoga?

Iyengar®️ Yoga Certified Instructor - Level I

Iyengar Yoga Classes in Lisbon, Portugal. Urdhva Dhanurasana in Madrid, Spain.

Cecilia is a dedicated practitioner of this method for over 16 years. She designs her classes to enhance the range of movement and emphasize the therapeutic aspects of yoga, understanding the practice as a means to foster a strong connection between mind, emotions, and body.

Charachteristic of the Method

Iyengar®️ Yoga emphasizes alignment and body awareness, promoting strength and flexibility through the challenges of each asana. This practice brings health and well-being, helps reduce stress, and improves sleep. With its strong therapeutic focus, Iyengar®️ Yoga is ideal for addressing conditions such as sciatica, lumbar or cervical hernias, knee issues, and other discomforts. It is accessible to people of all ages, health levels, and physical conditions, enabling them to benefit from regular practice.

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Anastasiia Tymchenko, UA

I’ve been attending Cecilia's classes for a year now, and I couldn't be more pleased. The serene and welcoming atmosphere she creates is perfect for unwinding. Her approach is wonderfully person-oriented, accommodating special needs like post-injury adjustments with care and understanding. Cecilia's professionalism and kindness make every class a joy to attend.

Start your yoga journey today

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Select your preferred class format: group or private, in-person or online.
Sign up for your preferred location and class schedule.

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Enage and savour the benefits of a regular practice.

First time student?

You can attend a drop-in class to experience the method, studio, and teacher. After this, students are required to purchase a 4-Class Pass. Once all four classes are completed, you may be eligible to join regular drop-in classes, subject to approval.

Read Recommendations for practice here.

News & Announcements

New Private Class | Mini Group! Starting in May. Read more about it here.

Coming soon to the site:

1. Collection of Resources (free) – Including sequences and articles and to deepen your understanding and support your personal practice at home.

2. On-Demand Video Gallery & Courses – One recorded class released weekly for on-demand access, plus short courses on common needs.

Subscribe to our Monthly Newsletter to stay updated

Contact Us

If you have any questions about our classes

Welcome to Iyengar®️ Yoga Classes